It really isn’t about weight; it’s about being the most fit and healthy you can be. It’s about being strong and being able to handle this life and the crazy stuff it throws at us.
That is what I love about exercise–the strength, endurance and flexibility it grants us. We were not made to sit around all day eating bonbons.
Interested in taking control of your fitness? Make me your coach today and we can do it together!
Emily makes a devastating case against the modern environmentalist movement, calling them out for missing the point.
The Lamestream Media won’t tell you about this…
How free are you?
This is an excellent video on how to exercise self-control in any argument, and how to deal with your body’s natural reaction of anger. Enjoy!
Scientists scan the brain to see how stress undermines your diet
Google looks to build a fleet of self-driving delivery trucks outfitted with storage lockers
Robert Murphy explains why the Federal Reserve has no more tricks up its sleeve, and it’s latest magic trick is doomed to failure.