Why Eating Less & Exercising More Won’t Make You Lose Weight – Fact vs Fitness

http://factvsfitness.com/eating-less-exercising-more/

It’s all about proper food pairing!

Emerging research has revealed that each individual has a microbial signature – much like a fingerprint, but instead using variations among gut bacteria. Research has clearly demonstrated that this microbial signature pays huge contribution to a person’s weight, digestive capacity, and metabolism.

An excellent article, full of great advice.

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